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Tag: Fitness

Wellbeing

Fitness With Emma Bord

by Editorial
Posted on May 21, 2016September 3, 2016

Get that dream body with our fantastic personal trainer columnist, Emma Bord. Training available for…

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Dear Diary

Thinking of Sunnier times in my Miami Villa once this Zika Virus has passed.

Instagram

The only way to spend a snowy weekend is with a home cooked roast @natedogggy @chanbloom ❤️

Always love receiving a box of goodies from @thetruthcbd @inhempuk. Thank you 😊 ❤️❤️❤️

Always love visiting this sparkly boutique in Hatton Garden @tresorparis for a great cause @women_in_need_london, thank you 😊 ❤️❤️❤️

Thank you for inviting me for dinner @beer_and_buns, the best Japanese Izakaya restaurant I have ever been too.#rocknsushi #izakaya

Thank you to @discovhairuk for my ridiculously shiny locks after using the Discov Hair Elastin protein mask. My hair feels so bouncy and soft. This wonderful product is safe to use during pregnancy and smells so good as it is infused with @chanelofficial ❤️The full range is being stocked at my favorite hair salon 💇 @icon_hair who also did my fabulous blow dry. You can also buy the product here - http://discovhair.co.uk/product-category/haircare/

After a busy weekend of celebrating birthdays for myself @nicoleyaffabella and @babyteddyroccowogman 2nd birthday 🎉 party, it was time for my husband @natedogggy to finally relax. I treated him to a wonderful session of reflexology with the outstanding @reena_halai1985 #solefulbyreena for a much deserved treat. Nathan regularly suffers with his ankles due to arthritis and has reflexology frequently. He thought Reena was wonderful and extremely professional, he was fast asleep within 15 minutes. Today he has woken up and his feet feel amazing. See gentlemen pampering is not just for the ladies, book in now pre-Christmas to take advantage of @reena_halai1985 special offers. Reena is a mobile reflexologist in the North London area ❤️

Thank you @melscupcakesuk for making Teddy the cutest and most delicious 🎂. We absolutely loved it and there is not one slice left ❤️❤️

Feeling extremely peaceful after my wonderful mediation session with @shelleyb_yogi. As you all know I find it extremely difficult to switch off, however this hour was a true gift to myself where I indulged in total relaxation. Shelly is wonderful I am looking forward to my daily practice with this mediation journey ❤️❤️😐

Feeling extremely relaxed 😎 after the wonderful @reena_halai1985 #solefulbyreena gave me the most magical facial and foot reflexology. Book in now for your pre-Christmas treatments in the comfort of your own 🏡. I have never tried facial reflexology before, and my skin is now looking much brighter, rejuvenated and a lot less dull and 😴. Now to pick the little one up, I think I need some caffeine ☕️

#happyFriday the only way to eat macaroons 🍭 💎 #shabbatshalom

Two of the best indulgences- cupcakes and 💎. We hope you all had a fabulous Tuesday.

Busy day @jewellerycave #jewellerycave talking 💎. Go and follow @jewellerycave now to keep up to date with all of their amazing products.

Diamonds are a girls best friend 💎 PM me if you want one of these gorgeous diamond tennis bracelets 😘

Busy day at #Jewellerycave today. Loved seeing all of the magnificent new designs. Private message me for your orders, and I will let you know when our Instagram shop is open for business 💎

After a super stressful afternoon of Teddy not sleeping 😌, even though I took him swimming to try and tire the little man out, I was very excited when my delicious package from @skinnybakery arrived. I rushed to open it and also smashed my husbands new I-phone along the way (secret I have done this before but it went into the washing machine.) With him not being best pleased, I tried to make peace by offering a scrumptious #skinnycookiesandcreampearl his favourite, which went down a dream. I had one and also sampled the flapjacks with my friend who was over for the afternoon, she loved them too. The best thing about @skinnybakery is they are all delicious, guilt-free treats with just a pinch of calories. I know what I will be diving into this Autumn/Winter xoxox

My thoughts and prayers are with everyone in #lasvegas. To think we visited Mandalay Bay earlier this year breaks my heart. Unfortunately when we were there, we witnessed a shooting outside our hotel @cosmopolitan_lv which was extremely terrifying. This has to stop, the world has turned into such a cruel place.

It's October, my favorite time of the year, I have my birthday coming up in November and baby Teddy turns 2. I love all of the Autumnal fashions, sipping hot chocolates whilst staying cozy. We have been very busy behind the scenes collaborating with a North London Diamond wholesaler - Jewellery Cave, specializing in stunning 💎 tennis bracelets, bespoke engagement rings 💍 and vintage watches. I cannot wait to show you the range coming soon xoxo.

Stunning views of Parliament Hill 🚶‍♀️

This year has been one I will never forget, I ask G-d for forgiveness and I pray for only good times ahead. Sending lots of love to all of my family and friends, wishing everybody well over the fast..xxxx

What Interests You?

Amanda Scott babies baby of the week bathrooms Beauty Ceramics Children Coffee conceiving Eats London Emma Bord Fashion Featured Fitness healthyeating Interiors kate middleton Kids Little Wardrobe Luxury Home Macadamia Nut Oil Mansions Model Of The Moment Mums My first years Paris Parks Personal Trainer photography picnic Poetry prince george prince william Relax Sam Romans Shop Skinny Champagne Spa Stationary Tajo Home The Bull and Last This Is Good TODDLER Totteridge We are Twinset Weekend Break Whetstone World Coffee Day Yoga Yoga Kitchen

Countdown

The Big DaySeptember 16th, 2016

Launch day is here.

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Indulgence Of The Week

Loving Lola’s cupcakes

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