Fitness With Emma Bord

Get that dream body with our fantastic personal trainer columnist, Emma Bord.

Training available for anyone looking to achieve that perfect body. In-house fully equipped studio gym based in Edgware or Emma is happy to travel most to North London locations.

Particularly specialising in post and prenatal sessions for all those yummy mummies out there. Training in the most fun, effective and motivational ways. Group sessions available on request.

Nutrition and diet plans can be tailored to your needs. Weekly diet plans and exercise tips shared at so do come and visit. Please feel free to get in touch for prices and availability at

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